"...about week 3 [of physical therapy], I told my wife, 'It's getting a little better!' It [my back] would not bother me in the beginning of the day. Towards the end, it would start hurting. And then by week 4, I said, 'I don't have any pain.' I had no pain all day. And that was 6 to 8 weeks ago. I've been pain free. So I've got the severe spinal stenosis of L2 still. That's not going away. It's arthritis. But because of the insightful analysis - physical workup - by Sean [Hiller] and his prescription of certain exercises, for now I'm avoiding surgery, and I'm very very happy."
Jeff Plaegenhoff