2 rounds:

• 2 Burpees
• 2 Inchworm Planks
• 6 Lunges in Place
• 6 High Knees

EMOM (Every minute on the minute) for 15 minutes = 3 rounds total

• Minute 1: 2-6 Burpees
• Minute 2: 4-8 Inchworm Planks
• Minute 3: 6-10 Side Lunges
• Minute 4: 20+ High Knees
• Minute 5: Rest

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15-minute walk