2 Rounds:

• 2 Burpees
• 2 Inch Worm Planks
• 6 Lunges in Place (3 each leg)
  6 High Knees (3 each leg)

15-minute EMOM:

• Minute 1: 8-10 Burpees
• Minute 2: 8-10 Inch Worm Planks
• MInute 3: 10-14 Side Lunges (3+ each leg)
• Minute 4: 24+ High Knees In Place (10+ each leg)

15-minute Walk