Physical Therapy
Blood Flow Restriction
Recover from injury and increase strength, power, aerobic capacity, and healing with BFR.
Post-Concussion Treatment
We create a comprehensive plan to safely restore baseline function following a concussion.
Spinal Mobilization
Enhance spinal flexibility, alleviate pain, and promote overall well-being through spinal mobilization.
Dry Needling
Target muscle tension and pain for faster recovery and enhanced muscular function.
Pre & Post-Surgical Rehab
Work with our team in every phase of your surgery preparation and recovery. an
Woman's Pelvic Health (General, Prenatal, & Postpartum)
Our diverse pelvic health programs are for anyone from prenatal/postpartum moms to athletes.
Balance Training & Fall Prevention
Enhance stability, coordination, strength, and power at any stage of life.
Injury Screening
This free service can identify potential issues or address current pain points.
Performance
Training Programs
Explore Vulcan's digital training programs for expert guidance to reach your performance goals.
Bike Fitting
Optimize your ride with a custom bike fitting at Vulcan.
Nutrition
Vulcan Nutrition Coaching
Nutrition coaching that empowers lifelong wellness through education
Midlife Savvy
An online course designed to give midlife women tools to thrive
Recipes
Explore recipes from the Vulcan Nutrition Coaching team
Midilfe Savvy Course
Members - log in to view the Midlife Savvy digital course here.
Resources
Our Blog
Check out the latest Vulcan Performance news.
Videos
Check out our library of videos on performance, therapy, and more!
Impetus Health Podcast
Listen to our biweekly podcast produced by the Vulcan team.
Articles & Resources
Stay up to date on the latest performance and nutrition research.
About Us
Get to know our team and what we do.
Midlife Savvy Course
Members - log in to view the Midlife Savvy digital course here.
Recipes
Explore recipes from the Vulcan Nutrition Coaching team.
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Store
Appointment
Nutrition & Recipes
Healthy Blondie Bars
This simple dessert is packed with fiber and protein and requires minimal effort.
Geena Pitts
All Recipes
Recipe
Ingredients
1 can chickpeas
1/2 cup pure maple syrup
1/3 cup oat flour
1/4 cup cashew butter
2 TBSP unsweetened applesauce or oil
1/4 tsp baking soda
1/4-1/2 tsp vanilla
pinch of salt
Directions
In a blender, blend all ingredients and put into a parchment lined baking dish.
Top with chocolate chips.
Bake on 350 for about 30 minutes.
Geena Pitts
Jun 3, 2024
