This is one of our favorite fall and winter recipes and so easy to put together.
These delicious, quick dessert uses protein powder to help you get to your protein goals with something sweet!
These high-protein, high-fiber oat "brownies" are a great way to satisfy a sweet tooth without breaking the bank on calories.
These cashew and date bites are an easy sweet snack or dessert!
This simple protein-packed dinner is great in tacos or on a salad!
This veggie packed recipe is full of protein and is easy to prep and clean up!
This simple dessert is packed with fiber and protein and requires minimal effort.
This simple meal is packed with nutrients and is delicious for a party or weeknight dinner!
This easy blended acai bowl is a delicious protein and carb loaded snack!
This protein-packed tuna salad from Vulcan Nutrition is a super simple way to pack in a bunch of protein for a meal or snack!
Harvest Bowls are an easy way to pack in protein and veggies during the colder months!
These whole grain muffins are perfect for breakfast on the go or pre-workout snack!
This alternative to a burger is a quick, delicious weeknight dinner!
One of our favorites for busy weeknights, you can easily customize this recipe with your favorite sides and toppings!
This high protein takes just minutes to assemble and only takes one pan!
This super simple Tex-Mex recipe takes just minutes to prepare and can be served with all of your favorite sides and toppings!
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Check out this protein-packed chili that requires minimal preparation. Sourced from Healthy Steps Nutrition, it is a Vulcan staff favorite.
Enjoy this easy to prepare, higher protein chicken noodle soup perfect for busy weeknights and colder weather.
