Description
This is an example of how to properly fit someone (or yourself) using manual BFR cuffs. We also follow the standard rep scheme for strength building.
👉BFR Cuffs
✅ SAGA BFR CUFFS: https://saga.fitness/?ref=0nsuo_kQCnxc5k
------ Get 10% off using the code: VULCAN10
✅SMARTCUFFS by SMARTTOOLS: https://www.smarttoolsplus.com/detail.cfm/id/527/name/smartcuffs/?affiliate_code=3UZu6VFhie&referring_service=link
👉Our BFR Programs. We have programs for the Legs, Arms, and Both here:
✅ $49.99 Lower Extremity (Legs): https://www.vulcanmovement.com/product/lower-extremity-blood-flow-restriction-program
✅ $49.99 Upper Extremity (Arms): https://www.vulcanmovement.com/product/upper-extremity-blood-flow-restriction-program
✅$79.99 Legs and Arms: https://www.vulcanmovement.com/product/blood-flow-restriction-training-bundle---upper-lower
👉Other things you need:
✅Doppler to Determine Your Pressure (for Manual Cuffs): https://collabs.shop/m58h4k
------ Get 10% off using the code: VULCAN
✅ The medium (biofreeze): https://collabs.shop/yr0yva
✅Compex: https://amzn.to/3TH9r8r
✅ FireFly: https://collabs.shop/hebipv
Full BFR Fitting Video https://youtu.be/1BRTBEVwLGU
BFR Basics Video https://youtu.be/zLKmB3SJrHk
FOLLOW US
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Website: vulcanmovement.com
FB: https://www.facebook.com/Vulcanmovement/
IG: @vulcanmovement
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DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you.
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