Description
Welcome to Impetus Health!
In this episode, Ellie is speaking during a nutrition Seminar at CrossFit Laminin on one of the most common questions she receives in the world of Nutrition: "How can I lose fat but gain muscle at the same time?".
Ellie speaks on the ways that he is possible and how to implement in your life.
Great episode and information present by Ellie.
If you want to know more about this topic feel free to reach out to Ellie through email at ellie@thevulcannutrition.com, on Instagram @the_vulcan_nutrition, or on the website www.thevulcannutrition.com.
Hope you enjoy the episode!
#enhancewhatfuelsyou
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