Fix Your Squat Shift with Reactive Neuromuscular Training

Description

Whether you, a client, or a friend has a squat shift. They can be difficult to correct. RNT has been a tried and true method of correcting a squat or deadlift shift. Walk through it with Dr. Sean Hiller. 👉Get the Vulcan Hatch Cycle ✅ $20.00- 5 Week Program: https://www.vulcanmovement.com/product/hatch-squat-program Music by CreatorMix.com FOLLOW US --------------------------------------------------- Website: vulcanmovement.com IG: @vulcanmovement FB: https://www.facebook.com/Vulcanmovement/ CHAPTERS --------------------------------------------------- 0:00 What is RNT? 1:01 Squat Shift 1:55 Mechanical Shift Fix 2:50 Neurological Shift Fix 3:50 Pros and Cons 4:55 Deadlift Shift 5:58 Synopsis DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #squatshift #squattips #squatform #squatstrength #squats
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