Full Depth vs. Half Squat: Which is Better- Impressions from a Performance Physical Therapist

Sean Hiller PT, DPT, CSCS, BFR-L2, USAW-L1 is the founder and CEO of Vulcan Performance. He played college basketball, competed in the CrossFit Semifinals on a Team, and has over 15 years of training and programming experience. Read the full article here: Vulcan Hatch Cycle: https://www.vulcanmovement.com/product/hatch-squat-program Vulcan Physical Therapy: https://www.vulcanmovement.com/vulcan-forms/physical-therapy The Squat in Depth CEU Course: https://www.vulcanmovementsystems.com/ONLINELIVEthesquatindepth See more from our blog here: https://www.vulcanmovement.com/news #enhancewhatmovesyou #FullDepthSquat #HalfSquat #SquatTechnique #SquatForm #StrengthTraining #PhysicalTherapy #PerformancePhysicalTherapist #FitnessInsights #ExerciseScience #InjuryPrevention #MuscleActivation #MobilityTraining #FunctionalMovement #FitnessTips #StrengthAndConditioning #WorkoutAdvice #HealthAndWellness #ExerciseBenefits #BodyMechanics #AthleticPerformance #SportsScience #FitFam #GymLife #FitnessCommunity #YouTubeFitness #FitContent #HealthyLiving