How Does Coffee Affect My Mind, Body, and Performance

Description

Most of us start mentally smelling the aroma of coffee before the alarm rings in the morning.  While some of us are able to get by with 1 cup a day, many of us are more of a "1 pot a day" kinda person. No shame. Whether you are person a or b, or possibly don't drink coffee at all (pause for an imaginary round of applause), whatever we put into our bodies matter.  We need to know how it affects us and if we should feel as bad as we do if we drink an amount that we consider too much. www.vulcanmovement.com
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