Instant Neck Pain Relief and Better Movement

Neck Pain can be Aweful.. Walk through these exercises to see how Dr. Sean fixed his neck. ✅Download our FREE PDF Guide for the Sets and Rep Schemes for each Exercise: https://vulcanperformance.myflodesk.com/neckpainreliefguide 👉Here is the video for Mid Back/Rib Pain: https://youtu.be/v69gb5vOtBg 👉Good E-Stim Options: ✅Compex Wireless: https://amzn.to/3WbwriL ✅PowerDot Wireless: https://amzn.to/3W6084P ✅Compex Wired: https://amzn.to/3Udo5ol 👉Kettlebell and Dumbell Options if Your Don't Have Any ✅Rogue: https://www.roguefitness.com/?a_aid=65ff4a948e6b9 ✅Titan: titan-fitness.pxf.io/Y9zdMO 👉Band Recommendations: ✅Gunsmith Fitness Bands: https://collabs.shop/v9l3gj ✅Bowmar Resistance Bands: https://collabs.shop/iq3y3u Music by CreatorMix.com FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement Sean IG: @seanhiller_physio CHAPTERS --------------------------------------------------- 0:00 Is this for You? 0:20 It Worked for Me 0:39 Equipment Needs 0:53 Pre Exercises Testing 1:30 Exercise 1 2:30 Exercise 1 Rep Scheme 3:17 Do Exercise 1 Like This 3:53 Exercise 2 5:08 Exercise 3 6:18 Exercise 4 7:40 Exercise 5 8:56 Round and Rep Schemes 9:25 This Could Help 10:00 How to Apply E-Stim 10:54 Are Your Symptoms Different? 11:09 This Should Help DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #neckpain #neckpainreliefexercises #neckexercise #neckexercises #neckworkout #levatorscap #neckproblems #cervicalpain #cervical #cervicalspine #cervicalgia #neckstretch #neckstretches #neckstrength #neckstrain