Shin Splint Solutions: Essential Tips for Rehab and Injury Prevention in Runners

Description

Sean Hiller PT, DPT, CSCS, BFR-L2, USAW-L1 is the founder and CEO of Vulcan Performance. He played college basketball, competed in the CrossFit Semifinals on a Team, and has over 15 years of training and programming experience. Read the full article here: https://www.vulcanmovement.com/articles/shin-splint-solutions-for-runners Vulcan 5K Template: https://www.vulcanmovement.com/product/5k-template Vulcan 10k Template: https://www.vulcanmovement.com/product/vulcan-pr-your-10k Vulcan Physical Therapy: https://www.vulcanmovement.com/vulcan-forms/physical-therapy See more from our blog here: https://www.vulcanmovement.com/news #enhancewhatmovesyou #KneePain #Cycling #Biking #InjuryPrevention #SportsMedicine #PhysicalTherapy #Fitness #Health #Exercise #Wellness #KneeInjury #CyclingTips #KneeHealth #PainManagement #ExerciseTips #Rehabilitation #HealthyLiving #JointPain #CyclingCommunity #FitnessJourney
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