Training High Level Athletic Performance with Coach Kyle Ruth

Of the few coaches in the world who can say they have coached the best, Kyle Ruth @kyleruth is one of them. He has coached CrossFit Games athletes and he has competed at the Games himself. He is also the Director or Education at Training Think Tank. 👉Kyle Ruth Information: ✅YouTube @kyleruth ✅IG - @kyleruth_TTT ✅TTTedu youtube - https://www.youtube.com/@TTT-Education ✅TTT courses - https://www.trainingthinktank.com/education ✅TTT EDU IG - @education.ttt 👉Check out Our BFR Video: https://youtu.be/zLKmB3SJrHk 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement, @thevulcannutrition Music by CreatorMix.com CHAPTERS --------------------------------------------------- 0:00 Intro 1:12 How Geena Automates Health 10:11 Is CrossFit the Best Test of Fitness? 27:58 Hacking Your Training 37:48 Comparing CrossFit Training to Sport Training 49:30 How to Recover from a Tough Event 1:04:20 Can We Overcome Our Saftey Precautions 1:12:41 Training Men vs. Woman 1:16:49 What Genetics Make a Good CrossFitter 1:20:48 Training Running to Get Stronger? 1:25:57 Are CrossFitters Healthy? 1:31:51 Kyle's Top 5 CrossFitters 1:35:35 Michael Phelps DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #fitnessperformance #fitness #fitnessjourney #crossfitgames #crossfit #crossfitsemifinals #coaching