In today's episode of Impetus Health. Dr. Sean Hiller talks through why- in general- injuries occur. He does into detail about a debilitating injury that he had that left his right arm useless 2 years ago and how he overcame it. Take a listen to learn more about the body. Instagram: @seanhiller_physio www.vulcanmovement.com Vulcan 5k, 10k, and Hatch Cycle to PR without Injury: https://www.vulcanmovement.com/store Vulcan Nutrition: https://www.vulcanmovement.com/nutrition/about #BodilyInjuries #TrainingTips #CrossFitLife #FitnessJourney #NutritionFacts #InjuryPrevention #StrengthTraining #HealthyLiving #WorkoutMotivation #FitLife #ExerciseScience #HealthAndWellness #FitnessNutrition #GymLife #BodyAwareness #AthleticTraining #MuscleBuilding #InjuryRehabilitation #FunctionalFitness #WellnessWednesday

Rebecca talks with Sean about the difficulties of having a healthy body while dancing and the mindset change that had to take place after leaving dance. Listen to full Impetus Health episode here: https://youtu.be/UU-JhiFnlq4?si=aGIaBu0Jea2aX224 #ColorguardChallenges #YoungDancer #EatingDisorderAwareness #FitnessJourney #BodyImageStruggles #HealthAndWellness #DanceFitness #SelfCare #GuardGirlLife #StrengthInDance #HealthyLiving #GuardLife #EatingDisorderRecovery #DanceCommunity #EmpowermentThroughDance #StrengthInMovement #GuardianAngels #BodyConfidence #HealthyMindset #DancePassion #ColorguardSisters #DanceYourHeartOut #weightlifting #crossfit #fitnessgoals

Sean tells his story of a shoulder injury that made him want to quite everything. Purchases made through some store links may provide some compensation to Vulcan Performance Rehabilitation & Recovery LLC What tools did I use to make a come back? ►BFR Cuffs: https://saga.fitness/?ref=0nsuo_kQCnxc5k ------ Get 10% off using the code: VULCAN10 ► Electrical Stimulation Unit: https://amzn.to/49chVKn ►Lots of Bands: https://collabs.shop/and9iq ►Dumbbells: https://collabs.shop/ywykwe ►Pull Up Bar: https://collabs.shop/bqfj9y ►Pegboard: https://amzn.to/3VF5lAf ►Climbing Rope: https://amzn.to/3vxWQfN ►PROTEIN (use my wife's code to get 10% off): https://edgefitnessperformance.com/ -------Code: elliehiller10 Get Physical Therapy From Vulcan: https://www.vulcanmovement.com/vulcan-forms/physical-therapy FOLLOW US --------------------------------------------------- Website: vulcanmovement.com Facebook: https://www.facebook.com/Vulcanmovement/ Instagram: @vulcanmovement CHAPTERS --------------------------------------------------- 0:00 Intro 1:09 My Injury Story 2:00 CrossFit Semifinal Team 4:30 SemiFinal Simulation 6:00 In the Emergency Room 9:25 How Bad My Movement Was 11:30 How Am I Now #InjuryRecovery #ShoulderInjury #NeckInjury #PhysicalTherapy #Rehabilitation #InjuryAwareness #HealthJourney #PainManagement #WellnessWarrior #StayStrong #SelfCare #FitnessJourney #MindBodyHealing #OvercomingObstacles #InjuryPrevention #ChronicPain #StrengthTraining #BodyMindConnection #HealingJourney #Empowerment

This story made us belly laugh. Rebecca dicusses getting yelled at by the GOAT (and she deserved it). Listen to full episode here: https://youtu.be/UU-JhiFnlq4?si=aGIaBu0Jea2aX224 #NickSaban #CollegeFootball #ColorGuard #Dance #CrossFit #Weightlifting #Fitness #Nutrition #EatingDisorders #AthleteHealth #HealthyLiving #StrengthTraining #PerformanceNutrition #BodyPositivity #SportsPsychology #WellnessJourney #CoachSaban #FitLife #AthleteWellbeing #MindBodyBalance #SportsNutrition #BodyImageAwareness #SelfCare #HealthyHabits

Welcome to Impetus Health Podcast! Today we talk with Vulcan Performance Physical Therapist. Dr. Lauren Potter PT, DPT, ATC, Women's Pelvic Health Specialist. Lauren is our head of pelvic health therapy and she has a vast knowledge of movement and exercise as it related to women's health. If you enjoy the episode, leave us a like, subscribe and ring the bell for any new episodes that drop. Dr. Potters contact: lauren@vulcanmovement.com Vulcan Physical Therapy (specify women's health): https://www.vulcanmovement.com/vulcan-forms/physical-therapy More info on Pelvic Health Therapy: https://www.vulcanmovement.com/services/womans-pelvic-health #WomensHealth #PelvicFloorTherapy #PelvicHealth #PhysicalTherapy #WomensWellness #PelvicFloor #Rehabilitation #PostpartumRecovery #HealthyLiving #FitnessForWomen #Healthcare #WellnessTips #BodyPositive #SelfCare #EmpowerWomen #FeminineHealth #HealthEducation #FitnessGoals #HolisticHealth #PreventiveHealth #MindBodySoul #StrongWomen #HealthyLifestyle #WellnessJourney #HealthAwareness

Welcome to Impetus Health Podcast! Today we talk once again with Vulcan Performance Physical Therapist. Dr. Lauren Potter PT, DPT, ATC, Women's Pelvic Health Specialist. Lauren is our head of pelvic health therapy and on this episode we discuss women's pelvic health in general and try to clear up several of the misconceptions in this ever growing feild. Dr. Potters contact: lauren@vulcanmovement.com Vulcan Physical Therapy (specify women's health): https://www.vulcanmovement.com/vulcan-forms/physical-therapy More info on Pelvic Health Therapy: https://www.vulcanmovement.com/services/womans-pelvic-health #WomensHealth #PelvicFloorTherapy #PelvicFloorHealth #PhysicalTherapy #PelvicHealth #PelvicFloorExercises #WomensWellness #PelvicFloorDysfunction #Healthcare #WellnessTips #HealthyLiving #FemaleHealth #HealthAwareness #Rehabilitation #SelfCare #FitnessGoals #BodyAwareness #WellnessJourney #EmpowerWomen

Welcome to Impetus Health Podcast! Today we talk with Vulcan Nutrition Coach Geena Pitts on a niche client that she works with, mid-life women. Particularily we discuss women who are going through all the confusion of menopause. Be sure to ring the bell and subscribe to follow along with all of our episodes. Midlife Savvy Course: https://trim.teachable.com/p/midlife-savvy# Geena Pitts: https://www.vulcanmovement.com/staff/geena Instagram: @geena.pitts Email: relations@vulcanmovement.com Vulcan Nutrition: ⁠https://www.vulcanmovement.com/nutrition/about #ImpetusHealth #FitnessJourney #Inspiration #PodcastJourney #nutrition #nutritioncoach #nutritioncoaching #fitnesslifestyle #midlifesavvy #menopause #postmenopause #premenopause #activelifestyle #enhancewhatmovesyou #strengthandconditioning #weightlifting #dryneedling #physicaltherapy #crosscountry

Sean Hiller PT, DPT, CSCS, BFR-L2, USAW-L1 is the founder and CEO of Vulcan Performance. He played college basketball, competed in the CrossFit Semifinals on a Team, and has over 15 years of training and programming experience. Read the full article here: https://www.vulcanmovement.com/articles/what-is-my-knee-pain-cycling-with-knee-pain Vulcan Bike Fit: https://www.vulcanmovement.com/services/bike-fitting Vulcan Physical Therapy: https://www.vulcanmovement.com/vulcan-forms/physical-therapy See more from our blog here: https://www.vulcanmovement.com/news #enhancewhatmovesyou #ShinSplints #RunningTips #InjuryPrevention #RunningInjuries #Rehabilitation #RunnerLife #RunnersCommunity #FitnessTips #RunningAdvice #HealthyRunning #ExerciseTips #FitnessMotivation #WorkoutRecovery #RunningInjuryPrevention #ShinPain #AthleteHealth #RunningForm #StrengthTraining #RunningRehab #RunningTechnique #FitnessGoals #SportsMedicine #InjuryManagement #StayActive #HealthyLiving #WellnessJourney #RunnersWorld #FitnessFriday #trainingtipsandtrick

Sean Hiller PT, DPT, CSCS, BFR-L2, USAW-L1 is the founder and CEO of Vulcan Performance. He played college basketball, competed in the CrossFit Semifinals on a Team, and has over 15 years of training and programming experience. Read the full article here: https://www.vulcanmovement.com/articles/shin-splint-solutions-for-runners Vulcan 5K Template: https://www.vulcanmovement.com/product/5k-template Vulcan 10k Template: https://www.vulcanmovement.com/product/vulcan-pr-your-10k Vulcan Physical Therapy: https://www.vulcanmovement.com/vulcan-forms/physical-therapy See more from our blog here: https://www.vulcanmovement.com/news #enhancewhatmovesyou #KneePain #Cycling #Biking #InjuryPrevention #SportsMedicine #PhysicalTherapy #Fitness #Health #Exercise #Wellness #KneeInjury #CyclingTips #KneeHealth #PainManagement #ExerciseTips #Rehabilitation #HealthyLiving #JointPain #CyclingCommunity #FitnessJourney