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Women's Pelvic Floor Therapy: What You Need to Know w/ Dr. Lauren Potter

Welcome to Impetus Health Podcast! Today we talk with Vulcan Performance Physical Therapist. Dr. Lauren Potter PT, DPT, ATC, Women's Pelvic Health Specialist. Lauren is our head of pelvic health therapy and she has a vast knowledge of movement and exercise as it related to women's health. If you enjoy the episode, leave us a like, subscribe and ring the bell for any new episodes that drop. Dr. Potters contact: lauren@vulcanmovement.com Vulcan Physical Therapy (specify women's health): https://www.vulcanmovement.com/vulcan-forms/physical-therapy More info on Pelvic Health Therapy: https://www.vulcanmovement.com/services/womans-pelvic-health #WomensHealth #PelvicFloorTherapy #PelvicHealth #PhysicalTherapy #WomensWellness #PelvicFloor #Rehabilitation #PostpartumRecovery #HealthyLiving #FitnessForWomen #Healthcare #WellnessTips #BodyPositive #SelfCare #EmpowerWomen #FeminineHealth #HealthEducation #FitnessGoals #HolisticHealth #PreventiveHealth #MindBodySoul #StrongWomen #HealthyLifestyle #WellnessJourney #HealthAwareness
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What is My Knee Pain? Cycling with Knee Pain

Sean Hiller PT, DPT, CSCS, BFR-L2, USAW-L1 is the founder and CEO of Vulcan Performance. He played college basketball, competed in the CrossFit Semifinals on a Team, and has over 15 years of training and programming experience. Read the full article here: https://www.vulcanmovement.com/articles/what-is-my-knee-pain-cycling-with-knee-pain Vulcan Bike Fit: https://www.vulcanmovement.com/services/bike-fitting Vulcan Physical Therapy: https://www.vulcanmovement.com/vulcan-forms/physical-therapy See more from our blog here: https://www.vulcanmovement.com/news #enhancewhatmovesyou #ShinSplints #RunningTips #InjuryPrevention #RunningInjuries #Rehabilitation #RunnerLife #RunnersCommunity #FitnessTips #RunningAdvice #HealthyRunning #ExerciseTips #FitnessMotivation #WorkoutRecovery #RunningInjuryPrevention #ShinPain #AthleteHealth #RunningForm #StrengthTraining #RunningRehab #RunningTechnique #FitnessGoals #SportsMedicine #InjuryManagement #StayActive #HealthyLiving #WellnessJourney #RunnersWorld #FitnessFriday #trainingtipsandtrick
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Shin Splint Solutions: Essential Tips for Rehab and Injury Prevention in Runners

Sean Hiller PT, DPT, CSCS, BFR-L2, USAW-L1 is the founder and CEO of Vulcan Performance. He played college basketball, competed in the CrossFit Semifinals on a Team, and has over 15 years of training and programming experience. Read the full article here: https://www.vulcanmovement.com/articles/shin-splint-solutions-for-runners Vulcan 5K Template: https://www.vulcanmovement.com/product/5k-template Vulcan 10k Template: https://www.vulcanmovement.com/product/vulcan-pr-your-10k Vulcan Physical Therapy: https://www.vulcanmovement.com/vulcan-forms/physical-therapy See more from our blog here: https://www.vulcanmovement.com/news #enhancewhatmovesyou #KneePain #Cycling #Biking #InjuryPrevention #SportsMedicine #PhysicalTherapy #Fitness #Health #Exercise #Wellness #KneeInjury #CyclingTips #KneeHealth #PainManagement #ExerciseTips #Rehabilitation #HealthyLiving #JointPain #CyclingCommunity #FitnessJourney
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Rehab Strategies for 3 Common Soccer Injuries

Read the full article here: https://www.vulcanmovement.com/articles/rehabilitation-strategies-for-3-common-hip-injuries-in-soccer #HipInjuryRehab #SoccerInjuries #HipRehabilitation #SoccerRecovery #SportsInjury #PhysicalTherapy #SoccerHealth #HipPainRelief #InjuryPrevention #SoccerFitness #RehabTips #HipHealth #FootballInjuries #SportsPhysio #SoccerWellness #RehabExercises #HipStrengthening #AthleteRecovery #SoccerTraining #InjuryManagement
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Soccer Training, Exercise Science, and PT with Dr. Maddie Gill

Welcome to Impetus Health Podcast! Today we talk with Vulcan Performance Physical Therapist Dr. Maddie Gill on soccer, training for soccer, and fitness. Be sure to ring the bell and subscribe, it really helps! Vulcan Performance Physical Therapy:⁠⁠ ⁠https://vulcanperformance.myflodesk.com/physical-therapy ⁠ #ImpetusHealth #FitnessJourney #Inspiration #PodcastJourney #soccerplayer #crossfit #weightlifting #squatting #deadlifting #enhancewhatmovesyou #strengthandconditioning #weightlifting #dryneedling #physicaltherapy #soccer
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Talking All Things Nutrition with Geena Pitts. How life-circumstances interested her in Nutrition!

Welcome to Impetus Health Podcast! Today we talk with Vulcan Nutrition Coach Geena Pitts on her story of fitness and how she went from a malnurished state to a certified nutrition coach. She has an amazing story and SO MUCH KNOWLEDGE on nutrition. Be sure to ring the bell and subscribe to follow along with all of our episodes. Geena Pitts: https://www.vulcanmovement.com/staff/geena Instagram: @geena.pitts Email: relations@vulcanmovement.com Vulcan Nutrition: ⁠https://www.vulcanmovement.com/nutrition/about Vulcan Hatch Template: https://www.vulcanmovement.com/product/hatch-squat-program #ImpetusHealth #FitnessJourney #Inspiration #PodcastJourney #nutrition #nutritioncoach #nutritioncoaching #fitnesslifestyle #triathlete #triathlon #crossfit #weightlifting #squatting #deadlifting #enhancewhatmovesyou #strengthandconditioning #weightlifting #dryneedling #physicaltherapy #chiropractic #crosscountry
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Full Depth vs. Half Squat: Which is Better- Impressions from a Performance Physical Therapist

Sean Hiller PT, DPT, CSCS, BFR-L2, USAW-L1 is the founder and CEO of Vulcan Performance. He played college basketball, competed in the CrossFit Semifinals on a Team, and has over 15 years of training and programming experience. Read the full article here: Vulcan Hatch Cycle: https://www.vulcanmovement.com/product/hatch-squat-program Vulcan Physical Therapy: https://www.vulcanmovement.com/vulcan-forms/physical-therapy The Squat in Depth CEU Course: https://www.vulcanmovementsystems.com/ONLINELIVEthesquatindepth See more from our blog here: https://www.vulcanmovement.com/news #enhancewhatmovesyou #FullDepthSquat #HalfSquat #SquatTechnique #SquatForm #StrengthTraining #PhysicalTherapy #PerformancePhysicalTherapist #FitnessInsights #ExerciseScience #InjuryPrevention #MuscleActivation #MobilityTraining #FunctionalMovement #FitnessTips #StrengthAndConditioning #WorkoutAdvice #HealthAndWellness #ExerciseBenefits #BodyMechanics #AthleticPerformance #SportsScience #FitFam #GymLife #FitnessCommunity #YouTubeFitness #FitContent #HealthyLiving
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What is the Deal with Dry Needling with Dr. Chris Temples

Welcome to Impetus Health Podcast! Today we talk with Vulcan Performance Physical Therapist Dr. Chris Temples on Dry Needling and why it can be helpful (at certain times). Be sure to ring the bell and subscribe, it really helps! Vulcan Dry Needling: ⁠https://vulcanperformance.myflodesk.com/dryneedling⁠ Vulcan PR Your 5k without Injury Template: ⁠⁠https://www.vulcanmovement.com/product/5k-template Vulcan ⁠PR Your 10k without Injury Template: ⁠⁠https://www.vulcanmovement.com/product/vulcan-pr-your-10k⁠ Vulcan Performance Physical Therapy:⁠⁠ https://vulcanperformance.myflodesk.com/physical-therapy⁠⁠ #ImpetusHealth #FitnessJourney #Inspiration #PodcastJourney #ultimate frisbee #triathlete #triathlon #crossfit #weightlifting #squatting #deadlifting #enhancewhatmovesyou #strengthandconditioning #weightlifting #dryneedling #physicaltherapy #chiropractic
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What to Expect in a Bike Fit

Read to full blog post here: https://www.vulcanmovement.com/post/what-to-expect-in-a-bike-fitting Interested in getting your Bike Fit? Here is a link to a Vulcan Bike Fit: https://www.vulcanmovement.com/vulcan-forms/bike-fitting #BikeFitting #CyclingTips #BikeFit #CyclingAdvice #BikeSetup #CyclingFit #BikePosition #CyclingTech #BikeAdjustments #CyclingGear #BikeComfort #BikeRide #BikePerformance #CyclingFitTips #BikeSizing #CyclingBodyGeometry #BikeHealth #CyclingFitness #BikeErgonomics #CyclingTraining
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