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Understanding and Managing Low Back Pain in Functional Fitness

Explore a comprehensive guide on managing low back pain in functional fitness from Vulcan Performance Read the article here: https://www.vulcanmovement.com/articles/understanding-and-managing-low-back-pain-in-functional-fitness-a-detailed-guide #enahncewhatmovesyou #BackPain #FunctionalFitness #LowBackPain #FitnessTips #InjuryPrevention #BackHealth #ExerciseScience #PhysicalTherapy #FunctionalMovement #PainManagement #FitnessEducation #WorkoutSafety #Rehabilitation #HealthAndWellness #FunctionalTraining #FitnessRecovery #StrengthTraining #CoreStrength #FitnessKnowledge #PreventiveCare
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Mastering Injury Prevention in Running - The Essentials of a Healthy Running Plan

Read the full article here: https://www.vulcanmovement.com/articles/mastering-injury-prevention-in-running Vulcan 5K Run Template: https://www.vulcanmovement.com/product/5k-template Vulcan 10K Run Template: https://www.vulcanmovement.com/product/vulcan-pr-your-10k #injuryprevention #runningtips #HealthyRunning#RunnersHealth#RunningPlan#MasteringRunning#RunSmart#FitnessForRunners#RunnerWellness#PreventRunningInjuries#RunningEssentials#RunnersLife#StayFitRunStrong#RunningTraining#RunnersCommunity#RunningForm#RunnersWorld#RunHealthy#RunningExperts#RunnersGuide
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Mastering Mountain Biking (& Road): Navigating the Trails with Dr. Clay Higginbotham

Welcome to Impetus Health Podcast! In "Mastering Mountain Biking with Dr. Clay Higginbotham," we dive deep into all things on 2 wheels with Dr. Clay. Techniques, bike improvements, ride improvements. All of the above. Be sure to ring the bell and subscribe, it really helps! Common Cycling Injuries and How to Avoid Them - Optimize Your Ride Article by Dr. Clay Higginbotham: https://www.vulcanmovement.com/articles/common-cycling-injuries-and-how-to-avoid-them Vulcan Bike Fitting: ⁠https://www.vulcanmovement.com/services/bike-fitting⁠ Vulcan Hatch Template: ⁠https://www.vulcanmovement.com/product/hatch-squat-program⁠ Vulcan Performance Physical Therapy: ⁠https://vulcanperformance.myflodesk.com/physical-therapy⁠ #ImpetusHealth #FitnessJourney #Inspiration #PodcastJourney #DrClayHigginbotham #ConstantlyVariedLife #enhancewhatmovesyou #strengthandconditioning #weightlifting #mountainbiking
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Exploring the Constantly Varied Life of Dr. Clay Higginbotham

Welcome to Impetus Health Podcast! In "Exploring the Constantly Varied Life of Dr. Clay Higginbotham," we dive deep into the journey of Dr. Clay, spanning mountain biking, CrossFit, powerlifting, and functional fitness. 🚵‍♂️🏋️‍♂️ Vulcan Bike Fitting: ⁠https://www.vulcanmovement.com/services/bike-fitting Vulcan Hatch Template: ⁠https://www.vulcanmovement.com/product/hatch-squat-program ⁠ Vulcan Performance Physical Therapy: ⁠https://vulcanperformance.myflodesk.com/physical-therapy⁠ #ImpetusHealth #FitnessJourney #Inspiration #PodcastJourney #DrClayHigginbotham #ConstantlyVariedLife #enhancewhatmovesyou #strengthandconditioning #weightlifting #mountainbiking
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Dancer-Color Gaurd-Coach-Trainer-CrossFitter: The Fitness Journey of Rebecca Blackmon

🎙️ Episode Title: Dancer, Color Guard, Coach, Trainer, CrossFitter: The Fitness Journey of Rebecca Blackmon Link to Vulcan Hatch Template: https://www.vulcanmovement.com/vulcanhatchsquattemplate Link to Vulcan Movement System Course: The Deadlift in Depth: https://www.vulcanmovementsystems.com/ONLINELIVEthedeadliftindepth Link to Vulcan Performance Physical Therapy: https://www.vulcanmovement.com/bookappointment Link to Vulcan Nutrition: www.thevulcannutrition.com Join host Dr. Sean Hiller PT, DPT, CSCS, USAW-L1, BFR-L2 in this episode of the Impetus Health podcast, as he sits down with the multifaceted, Rebecca Blackmon MBA, MS SM, CSCS, CF-L2. We follow the story from her early days as a dancer and color guard in the Million Dollar Band at the University of Alabama to Rebecca as a coach, trainer, and CrossFitter, Rebecca shares her incredible fitness journey that spans various disciplines. 🎙️ Listen to the full podcast episode on your favorite podcast platform https://www.vulcanmovement.com/impetushealth 📌 Connect with Impetus Health: https://www.vulcanmovement.com/impetushealth 🔊 Subscribe, Share, and Leave a Review! Don't miss out on future episodes. Subscribe to the Impetus Health podcast, share it with your friends, and leave a review to let us know your thoughts. #ImpetusHealth #FitnessJourney #CrossFit #Podcast #Wellness #Inspiration #HealthAndFitness #crossfit #functionaltraining #dancer #ballet #balletdance #balletdancer #strengthandconditioning #strengthtraining #barbell #nutrition #nutritioncoach #physicaltherapy #physicaleducation #physicaltherapystudent
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The Deadlift In Depth: Why Understanding the Deadlift is Paramount for Healthcare Practitioners

Welcome to another episode of Impetus Health! In this installment, we delve into deadlifting and explore why an understanding of this fundamental exercise is paramount for both coaches and healthcare practitioners. Link to Vulcan Movement System Course: The Deadlift in Depth: https://www.vulcanmovementsystems.com/ONLINELIVEthedeadliftindepth Link to Vulcan Hatch Template: https://www.vulcanmovement.com/vulcanhatchsquattemplate 🔗 Subscribe to Impetus Health for more insightful discussions on fitness, healthcare, and holistic well-being. Don't forget to hit the bell icon to stay updated on our latest episodes! 🎙️ Listen to the full podcast episode on your favorite podcast platform https://www.vulcanmovement.com/impetushealth 📌 Connect with Impetus Health: https://www.vulcanmovement.com/impetushealth Thank you for tuning in to Impetus Health, where we aim to be the change Healthcare needs. #ImpetusHealth #Podcast #DeadliftInDepth #FitnessCoaching #HealthcarePractitioners #HolisticHealth #ExerciseScience #Wellness #deadlift #deadliftday #strengthtraining #strengthandconditioning #podcast #deadlifting #deadlifttechnique #deadliftworkout #deadliftexercise
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