The latest articles and information from Vulcan Performance
Physical Therapy News & Articles
At Vulcan Performance and Therapy, we’re passionate about sharing the latest science in physical therapy, nutrition, and performance to help you recover better and move stronger. Whether you’re looking to bounce back from an injury, optimize your workouts, or learn about the best ways to fuel your body, we’ve got you covered with real, evidence-backed information that’s easy to understand and put into action.
Our goal is simple: to deliver insights that enhance what moves you. Each article is carefully crafted to provide practical tips, expert advice, and the most up-to-date research, all aimed at supporting your journey to better health and performance. We know there’s a lot of misinformation out there, so we cut through the noise to give you facts you can trust, from injury recovery strategies to performance hacks designed to unlock your full potential.
Got a specific question or a topic you’re curious about? We’d love to hear from you! Click the button below to submit your request and we might feature them in an upcoming article. Our team thrives on tackling the topics that matter most to you, making this space a resource you can count on for actionable, relevant information tailored to your needs.
Thanks for being part of the Vulcan community. Let’s move smarter, recover faster, and thrive together!
Dr. Sean Hiller shares the best sleeping positions to help alleviate severe neck pain, including detailed adjustments and helpful tips. Learn how to sleep better and wake up pain-free with these expert recommendations.
Learn about common overuse injuries in swimming, including swimmer's knee, rotator cuff injuries, and shoulder impingement, along with their causes, symptoms, prevention, and treatment strategies.