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The latest articles and information from Vulcan Performance

Physical Therapy News & Articles

At Vulcan Performance and Therapy, we’re passionate about sharing the latest science in physical therapy, nutrition, and performance to help you recover better and move stronger. Whether you’re looking to bounce back from an injury, optimize your workouts, or learn about the best ways to fuel your body, we’ve got you covered with real, evidence-backed information that’s easy to understand and put into action.

Our goal is simple: to deliver insights that enhance what moves you. Each article is carefully crafted to provide practical tips, expert advice, and the most up-to-date research, all aimed at supporting your journey to better health and performance. We know there’s a lot of misinformation out there, so we cut through the noise to give you facts you can trust, from injury recovery strategies to performance hacks designed to unlock your full potential.

Got a specific question or a topic you’re curious about? We’d love to hear from you! Click the button below to submit your request and we might feature them in an upcoming article. Our team thrives on tackling the topics that matter most to you, making this space a resource you can count on for actionable, relevant information tailored to your needs.

Thanks for being part of the Vulcan community. Let’s move smarter, recover faster, and thrive together!

Vulcan Performance Article Categories

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Physical Therapy
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Performance

Two Biohacks Proven to Enhance Your Life, Fitness, and Health

Explore two biohacking methods with proven benefits explained by Dr. Sean Hiller.
Sean Hiller
May 28, 2024
5
min read
Physical Therapy

Should You Wear a Tennis or Golfer’s Elbow Brace?

Should you wear a brace for golfer's elbow or tennis elbow? Find out here!
Sean Hiller
May 24, 2024
4
min read
Performance

Triathlon Tips: Common Injuries in Training and Competition (Part 1 of 4)

1 of 4: Explore insights into preventing and managing triathlon injuries in this series.
Chris Temples
May 7, 2024
3
min read
Physical Therapy

Can Physical Therapy Help All Cases of Urinary Incontinence?

Discover the major types of urinary incontinence and how they are treated.
Apr 23, 2024
5
min read
Performance

Injury Insights: The Connection Between Foot Strike and Running Injuries

Explore the types of foot strike patterns in running and how to optimize your running.
Christian Peters
Apr 9, 2024
5
min read
Performance

Unveiling the Potential of Blood Flow Restriction Training

Discover the benefits and efficiency of Blood Flow Restriction Training (BFRT).
Sean Hiller
Apr 2, 2024
5
min read